There’s this thing from mindfulness traditions about how meditation with uncertainty builds resilience pathways in the brain.
I kept pulling the Tower card over and over and it was driving me crazy. Eventually, I started meditating more when I got those pulls. Tried to tune into what I was feeling instead of just panicking about what might happen.
Still didn’t stop the upheavals from happening though. I don’t know if it helped or if I just got used to chaos. But staying spiritually grounded seemed to make things slightly less awful when stuff did fall apart.